performance

self-doubt

Self-doubt

Is self-doubt getting in your way? Right now, is there something you want to achieve that you’re just not showing up for? Maybe you’re– not showing up for meetings– not completing work– not setting or pursuing a big goal– not proposing some new venture or idea– not going for a promotion or new job If …

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performance

High-performing humans

What is a high-performing human? Do you define this in terms of Career? Financial success? Contribution? Personal achievement? Sports? Knowledge or expertise? Spiritual attainment? Work-rate? Family? I couldn’t find a definition, so I looked up high performance teams: [teams that are] highly focused on their goals and that achieve superior business results. High-performance teams outperform …

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mind

10 tips on mind maintenance for men

OK gents, let’s talk about caring for that other organ – the marvellous complex irreplaceable instrument you have in your head – your brain. Not a popular topic with blokes. But here goes… If you have a brain, it helps to maintain it. Shit can go wrong if you don’t. Your life can become a …

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overwork

Does overwork cause heart attacks?

One of the symptoms of an approaching nervous breakdown is the belief that one’s work is terribly important.Bertrand Russell The other day a client asked if I thought overwork caused heart attacks. But what is overwork? Let’s define overwork as mental rather than physical, since most of us here work with our heads. Overwork is …

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Life Coaching

Life Coaching is SH*T

There are a lot of people out there suffering work stress in silence. Sometimes I hear from them, and they say something like, yeah, wow, I’ve really got a lot of stress in my job and they roll their eyes, implying that it’s bad, but not so bad that they’re going to do anything about …

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