Brooke Castillo

unmodern man

Unmodern Man

An Unlikely Topic Highlighting a Modern Problem My attention this week has been drawn to “The True Believer”#1 by Eric Hoffer, 1951. In the book, Hoffer (a stevedore in San Francisco) discusses the rise of mass movements. I don’t normally study such things, but what caught my attention was this quote describing radicalised people as: […]

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how to be happy

How to be happy: the three secrets

Wondering how to be happy? It’s surprisingly simple, but you may not have seen it laid out this way. What I’m going to talk about today is how to generate positive emotions in your life, based on Brooke Castillo’s life coaching principles and how she teaches on happiness. This is the heart of the coaching

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