Treat yourself to a deeply relaxing Reiki Session
Typically Reiki knocks off a lot of rough edges, leaving my clients deeply relaxed, refreshed and with renewed enthusiasm for the day.
WHAT IS REIKI?
Reiki is a Japanese therapy for stress reduction and relaxation. It stimulates the body’s natural healing abilities, clears blocked energy and re-balances the body, heart, mind and spirit.
It is administered by a light touch on the clothed body and is based on the premise that an unseen “life force energy” flows through us which is our vitality. If our life force is low, we may become stressed and sick, and if it is high we tend to be happy and healthy.
HOW DOES IT WORK?
The one hour session begins with an opportunity to discuss, if you wish, any issues you are experiencing and what you would like to achieve from the session. Then simply remove your shoes and lie down, switch off and completely relax.
I will do the rest, channelling Reiki energy above or with a light touch on the body, to balance, cleanse and restore your natural energy.
Read the research about Reiki
WHAT IS IT GOOD FOR?
- Relaxation and stress relief
- Calming anxiety
- Relieving pain and tension
- Helping with insomnia
- Stimulating the body’s natural healing
- Health and vitality
- Increasing self esteem
WHAT TO EXPECT AFTER A SESSION
Many people report feeling revitalised with a deep sense of calm, relaxation and mental clarity. Often the body lets go of tensions and you may sleep more deeply. Others report feeling more grounded and connected to the earth and universe, allowing them to make better decisions and feel more in control of their life.
After a session stay with the relaxation, drink plenty of water and let your mind and body rest.
Today’s world has its challenges and many of us at times drop out of touch with our true nature or spirit. The relentless drive we often experience to perform better and faster can take its toll. Issues from the past bend us out of shape. However our inner spirit flickers on, waiting to burst back in to life. It has everything we need, from health and happiness to peace and fulfillment. I am here to facilitate your re-connection with the universal energy that is within and around you, willing you to thrive and flourish.