shifting problems worksheet

How to Change Your Life : Taking the first step to resolve problems

Knowing how to change your life isn’t intuitive. Many of us pre-millennials weren’t taught as youngsters how to negotiate the kind of life we now find ourselves living – it’s not a world our parents and grandparents knew. So if you’ve come here because your life isn’t satisfying and you’re looking for change, you’re not alone.


Is there some persistent problem in your life – perhaps in the area of work, money or relationships – that’s draining your energy, sucking the marrow from your bones? Was it hard to get up this morning and face the day?

Does your problem appear longstanding and unsolvable, driving you around in circles of irritation, anger or frustration?

Wouldn’t it be great to find the wiggle room for change in that?

It’s totally doable.

A systematic approach to solve almost any life problem

Here are 5 key steps to creating change in difficult areas of your life:


  1. Identify the precise nature of your problem

  2. Explore what your contribution is

  3. Understand why the problem is not resolved

  4. Envision your ideal solution given the facts

  5. Take massive action towards that vision

Your Powerful Tool for Change

This process is simple but not easy. It goes against our habits and beliefs. If you’d like to know how to do this yourself, I’ve got a free worksheet that will help. It’s a tool to tackle your stubborn problems and begin to change your life.


Download your free Shifting Problems Worksheet


By the way, I wrote the worksheet because I myself was bogged down in a career I’d lost my passion for and a couple of relationships that weren’t going well. I did a lot of research to discover how to be in charge of my own life under any circumstances. I’m giving the worksheet to you because it’s one of the tools I use with my clients to relieve the suffering locked in to their minds, bodies and emotions. Unresolved suffering leads to tension and stress. Chronic stress is very damaging to humans, as you know, and I don’t want anyone going that way. Much less you.

Ready to give it a go?

OK you’ve got to be willing to change. It takes work. But that’s you if you’re reading this, right?

Are you ready to open up your mind and see the situation precisely? Because knowing your own mind – bringing the subconscious to consciousness – is a very powerful tool to live purposely and control your own destiny. It doesn’t all have to be a struggle. Once you can see your issue clearly, you make space and begin to resolve it.


Download your free Shifting Problems Worksheet


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