Life skills
Emotional Intelligence
People with high EQs make $29,000 more annually than people with low EQs. Ninety percent of top performers have high EQs, and a single-point [...]
Read more Emotional Intelligence
Imposter syndrome
OK, confession… I once quit a pivotal role in a startup because of imposter syndrome, only to hear later that my boss thought the exact opposite [...]
Read more Imposter syndrome
Burnout and PTSD
I am writing this week about PTSD, after attending the inaugural PTSD national conversation (conference) in Australia last week. I went along [...]
Read more Burnout and PTSD
Life Coaching is SH*T
There are a lot of people out there suffering work stress in silence. Sometimes I hear from them, and they say something like, yeah, wow, I’ve [...]
Read more Life Coaching is SH*T
Life Purpose reduces risk of early death
Having a life purpose appears to be more important for decreasing the risk of (early) death than whether you drink, smoke, or run on the [...]
Read more Life Purpose reduces risk of early death
Why you are addicted to food
I’ve called this post ‘Why you are addicted to food’ because a very high percentage of my clients and readership tell me they are. Stress, [...]
Read more Why you are addicted to food
Got debt?
Debt causing stress? Do you have an uncomfortable amount of personal debt? Has your debt-to-earnings ratio increased in recent years? Are you in [...]
Read more Got debt?
Does being a victim really get you what you want?
I was talking with an associate recently who as a child lived in a highly performance-oriented environment. Study, effort, fortitude and [...]
Read more Does being a victim really get you what you want?
How to outgrow your problems
I hit a bit of a snag recently when I realised I needed to move house rather quickly. I had help making the decision, as I lived in a rented flat [...]
Read more How to outgrow your problems