The perils and payoffs of self-doubt
July 11, 2020
I grew up with self-doubt. My childhood was long on criticism, short on encouragement. I learned to question my own performance automatically, [...]
Read more The perils and payoffs of self-doubtDo I have burnout?
April 30, 2020
As I reported last year, in May 2019 the World Health Organisation classified burnout as ‘a syndrome conceptualized as resulting from chronic [...]
Read more Do I have burnout?Life Coaching is SH*T
August 8, 2019
There are a lot of people out there suffering work stress in silence. Sometimes I hear from them, and they say something like, yeah, wow, I’ve [...]
Read more Life Coaching is SH*TFind your happy
April 25, 2019
You’ve heard a lot of tips on how to be happy, but here’s one I’m going to share because it’s simple and it works anytime, anywhere. Calm Your [...]
Read more Find your happyThe things we do from fear
February 27, 2019
An interesting thing happened when I was researching this article. I discovered that fear is only searched for in Google 10% as often as [...]
Read more The things we do from fearStressed Out at Work
February 8, 2019
You’re stressed out at work – times are tough, job security is rare and the company is demanding. So, you do everything you can, [...]
Read more Stressed Out at Work3 keys to success
January 24, 2019
Key #1: What value am I creating in the world? Just GIVE. Create as much value as you can and give it freely, not for profit but out of abundance [...]
Read more 3 keys to successNew Year Resolution First-Aid
January 3, 2019
New Year’s Resolutions going well? When we make New Year’s Resolutions, we’re often being a tiny bit optimistic. I think we mostly know this. [...]
Read more New Year Resolution First-AidAnxiety: What it is and how to manage it
November 8, 2018
What is anxiety? Anxiety is a feeling covering up something else we don’t want to feel, like fear or inadequacy. It rarely reflects directly on [...]
Read more Anxiety: What it is and how to manage it