Burnout recovery, from the coalface. As experienced by me.
This last couple of weeks I’ve been looking at burnout from a few different angles. I did this mostly because I got a bit frazzled. In short, I ended up in a mini burnout myself.
I spent a couple of months working long weeks, focused on taking my business up a notch and rolling out new services. I chased this with a couple of really intense work weekends away, with jetlag thrown in, and suddenly it all started to look too hard. It can happen to anyone.
It was actually a wonderful opportunity to practice what I preach. At the same time I took a close look at precisely how I manage burnout myself in real life. It’s been a few years since my Big Burnout, so a refresher was rather handy, if un-intentional 
