burnout tutorials

Burnout recovery video training

Burnout recovery, from the coalface. As experienced by me.

This last couple of weeks I’ve been looking at burnout from a few different angles. I did this mostly because I got a bit frazzled. In short, I ended up in a mini burnout myself.

I spent a couple of months working long weeks, focused on taking my business up a notch and rolling out new services. I chased this with a couple of really intense work weekends away, with jetlag thrown in, and suddenly it all started to look too hard. It can happen to anyone.

It was actually a wonderful opportunity to practice what I preach. At the same time I took a close look at precisely how I manage burnout myself in real life. It’s been a few years since my Big Burnout, so a refresher was rather handy, if un-intentional 😊

See all the videos on my Facebook page =>

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