Knowing how to change your life isn’t intuitive. Many of us pre-millennials weren’t taught as youngsters how to negotiate the kind of life we now [...]Read more How to Change Your Life : Taking the first step to resolve problems
July 10, 2018
My brain hates me I’m looking for stress relief when it feels like my brain’s attacking me on bad days. It picks on me all day, [...]Read more Stress relief: The only bad days are… days when I can’t prevail over human nature
We live as though our thoughts don’t affect our bodies Negative thoughts making you sick? No way. But with all the media scares about [...]Read more Are your negative thoughts making you sick?
I was at Perth airport with too much time on my hands the other day and I took a look in the book shop. It surprised me very much to see Giulia [...]Read more GUT: The Inside Story of Our Body’s Most Underrated Organ