Wellbeing Blog
Stress relief: The only bad days are… days when I can’t prevail over human nature
My brain hates me I’m looking for stress relief when it feels like my brain’s attacking me on bad days. It picks on me all day, [...]
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Are your negative thoughts making you sick?
We live as though our thoughts don’t affect our bodies Negative thoughts making you sick? No way. But with all the media scares about [...]
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Unconventional Medicine
There is something slightly heretical about Unconventional Medicine, and about time! I have been following Chris Kresser’s podcast and blog [...]
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GUT: The Inside Story of Our Body’s Most Underrated Organ
I was at Perth airport with too much time on my hands the other day and I took a look in the book shop. It surprised me very much to see Giulia [...]
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ATMS Gut-Brain Connection Seminar
I’ve just attended the ATMS Gut-Brain seminar in Sydney today and enjoyed three excellent quality presentations. It’s probably the [...]
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HEAL documentary
Be one of the first to see Gregg in the amazing HEAL Documentary and discover the power of your beautiful mind. Be that person who changes [...]
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