Wellbeing Blog
The missing peace
May 30, 2019
My missing peace For much of what I like to call the middle bit of my life* (*may not be mathematically accurate) I looked for peace. I didn’t [...]
Read more The missing peace10 reasons you’re not getting what you want
May 23, 2019
You need to redraw your map of yourself The illusion: You have an image of your minimum weight, maximum bank balance, career potential, earning [...]
Read more 10 reasons you’re not getting what you wantFailure to Launch
May 9, 2019
I’ve only got one thing on my mind this week. Failure to launch. I have had a few clients this week who are stuck here. I’ve also been thinking [...]
Read more Failure to LaunchUnmodern Man
May 2, 2019
An Unlikely Topic Highlighting a Modern Problem My attention this week has been drawn to “The True Believer”#1 by Eric Hoffer, 1951. In the book, [...]
Read more Unmodern ManFind your happy
April 25, 2019
You’ve heard a lot of tips on how to be happy, but here’s one I’m going to share because it’s simple and it works anytime, anywhere. Calm Your [...]
Read more Find your happySocial Networks: give or take?
April 4, 2019
How sustaining is your social network? Do you have deep, lasting and supportive connections with others? Do they sustain you through good times [...]
Read more Social Networks: give or take?Resentment – the #1 happiness killer
March 27, 2019
I was working with a client recently, let’s call him John, who was angry and resentful that a business partner stole some business, working with [...]
Read more Resentment – the #1 happiness killerBurnout recovery video training
March 20, 2019
Burnout video trainings - tricks to managing burnout and re-surfacing quickly, from my own personal experience.
Read more Burnout recovery video trainingRandom acts of perfectionism
March 7, 2019
Perfectionism is a heavy yoke to bear – anyone who’s played this game knows how excruciating it can be. Only scared people are perfectionists – [...]
Read more Random acts of perfectionism