Blog
Fed up with your work situation?
If you’re fed up with your ongoing stress, overwork, anger and frustration at work – watch this video. I’m talking to you, men. [...]
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High-performing humans
What is a high-performing human? Do you define this in terms of Career? Financial success? Contribution? Personal achievement? Sports? Knowledge [...]
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The 7 deadly sins of burnout
Burnout looming? Have a look at these and adjust your course… ANXIETY: >> Fretting about self-esteem, status and job security, to the [...]
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The perils and payoffs of self-doubt
I grew up with self-doubt. My childhood was long on criticism, short on encouragement. I learned to question my own performance automatically, [...]
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The missing peace
My missing peace For much of what I like to call the middle bit of my life* (*may not be mathematically accurate) I looked for peace. I didn’t [...]
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How blocking your emotions harms your health
If you have a life experience that triggers grief, but you bottle it up, know that it can’t be deleted. It will wait until you’re ready, then [...]
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Do I have burnout?
As I reported last year, in May 2019 the World Health Organisation classified burnout as ‘a syndrome conceptualized as resulting from chronic [...]
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Covid19 – tips to reduce stress
I’ve made a video series with tips on how to survive Covid19-related stress. See https://dexrandall.kartra.com/page/freecovid19 Please pay [...]
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Do you feel safe?
If you lack a general sense of safety in your life, work, relationships and social life – have you ever wondered why? If, like me, you are [...]
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