You’re still working at 9pm. The kids went to bed hours ago, without interrupting you. You feel trapped and helpless against a relentless barrage of demands. You Inbox is bursting with unread and unanswered messages. You’ve almost stopped caring. Too bleary to sleep at night, you turn work problems over and over in your mind. …
Burnout recovery is a wonderful thing, but it’s not the MAIN thing. A bit like sex. Don’t get me wrong, I have a HUGE passion to help people recover from burnout. I see burnout as a self-perpetuating chronic condition, where the same hard-hitting attributes that initially bring professional success are brutally reversed to generate anxiety …
You’re not delivering at work the way you’d like to. Things are starting to fall by the wayside. It’s extremely irritating, because you normally have very high standards. Right now, though, you’re just so overwhelmed with work, you can’t seem to fight your way back to the surface. The way the boss runs the business …
Affluence Despite living in affluent times, where our needs are fortunately met in most cases, we’ve got more anxiety, fear, depression, loneliness and stress now than we’ve ever had. Suicide rates are higher. Addiction consumes us. Our bodies are sicker. Obesity and chronic disease are rampant. Mental illness growing. Being your ‘best self’ We might …
Here’s my #1 tip for achieving any goal (includes how to overcome obstacles and not give up) Watch video If you have an impossible goal lined up for this year, I’m going to give you the single best tip I have to get it done. Don’t give up. You think I’m kidding, right? Just don’t …
Follow the impossible goal video series on Facebook https://www.facebook.com/MensBurnoutCoachLinkedIn https://www.linkedin.com/company/burnoutcoach Here is what has inspired me this week 10 steps to achieve your dream COVID – the dark cloud Let’s admit it’s been a tough, challenging year for most of us. Covid has left an indelible mark on our minds and hearts. It has impacted …
10 key steps to achieve an impossible goal, instead of stopping half way Read More »
I came across a new (to me) term today. Apparently coined by the poet John Keats in 1818, in a letter to his brothers. Negative Capability, that is, when a man is capable of being in uncertainties, mysteries, doubts, without any irritable reaching after fact and reason Negative Capability, then, something I aspire to. It …
Is self-doubt getting in your way? Right now, is there something you want to achieve that you’re just not showing up for? Maybe you’re– not showing up for meetings– not completing work– not setting or pursuing a big goal– not proposing some new venture or idea– not going for a promotion or new job If …
If you’re fed up with your ongoing stress, overwork, anger and frustration at work – watch this video. I’m talking to you, men. Then if you want to talk, I’m here: https://mini.dexrandall.com
